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Everyday Foods That Will Eventually Kill You



September 24th, 2013 by in Health with 445 Views

Eating these foods is the greatest mistake you will ever make because these foods will not only harm your health but shorten your lifespan. No matter how busy you are, take time and get to know the following 4 foods that will eventually kill you:

1. Processed Meat

Processed meat stands out as one of the sweetest food you will ever taste. However, as sweet as this food is to your mouth, it is bitter to your health and will eventually lead to your death. Research done by the American Institute for cancer indicates that preservatives used in meat canned either through smoking, salting, or even curing have chemicals which promote the risk of getting colon cancer. Processed meats also have lots of cholesterol, salt and fats but will give your body few nutrients. Research also indicates that processed meat is responsible for 3% of deaths occurring in the EU each year. If you love life, stay away from processed meat!

processed meat

 

 

2. Potato Chips

Ignore the advice on potato chips at your own peril. Before you purchase and eat your next bag of potato chips, read this. According to indications by scientific studies, both potato chips and French fries have a carcinogen called acrylamide due to the high temperatures they are prepared in. As a result, this carcinogen is the leading cause of thousands of cancers each year in Americans leading to early graves of many promising people who would have otherwise lived long and fruitful lives.

potato chips

 

3.  Margarine

Surprised? Well, don’t be as margarine makes it to the list of 4 foods that will eventually kill you. According to reports by the Natural Health Hub, despite margarine being thought of as the healthy alternative to butter, its usage increases the amounts of cholesterol in the body and causes damages to blood vessels. Safer alternatives such as olive oil and monounsaturated fats can be used.

Margarine

 

4. Soda

Research published in the journal for Cancer Epidemiology, Biomarkers and prevention indicates that people who are always fond of taking as little as two bottles of soft drinks in a week, are doubling their risk of getting pancreatic cancer. On average, one soda contains about ten teaspoons of sugar. If you often drink over two sodas in a day, you are highly increasing your chances of dying out of cardiovascular diseases or developing diabetes.

Soda

  • Geofrey Bett

    A great revelation that would probably surprise many.Unfortunately many people likes such junk food.
    People should read this and avoid such food.
    Thanks for the share

  • Kristen Trott

    I wanted this article to be longer! This list could probably go on for days and days. I’m sure that many people know these things are bad for them, but don’t realize the long terms effect. Everyone thinks that soda is bad because it’s high in calories and sugar. Who would actually think that soda would be attached to cancer?? Great article. Can’t wait for “Everyday Foods that will Eventually Kill You Round 2.”

  • MD Golam Rabbani

    This food is for the first world. But if you see in the third world you can find many more problem and killing food. Now a days formalin is the common issue in food. Anyway, I agree with you on this point.