Eating these foods is the greatest mistake you will ever make because these foods will not only harm your health but shorten your lifespan. No matter how busy you are, take time and get to know the following 4 foods that will eventually kill you:
1. Processed Meat
Processed meat stands out as one of the sweetest food you will ever taste. However, as sweet as this food is to your mouth, it is bitter to your health and will eventually lead to your death. Research done by the American Institute for cancer indicates that preservatives used in meat canned either through smoking, salting, or even curing have chemicals which promote the risk of getting colon cancer. Processed meats also have lots of cholesterol, salt and fats but will give your body few nutrients. Research also indicates that processed meat is responsible for 3% of deaths occurring in the EU each year. If you love life, stay away from processed meat!
2. Potato Chips
Ignore the advice on potato chips at your own peril. Before you purchase and eat your next bag of potato chips, read this. According to indications by scientific studies, both potato chips and French fries have a carcinogen called acrylamide due to the high temperatures they are prepared in. As a result, this carcinogen is the leading cause of thousands of cancers each year in Americans leading to early graves of many promising people who would have otherwise lived long and fruitful lives.
Surprised? Well, don’t be as margarine makes it to the list of 4 foods that will eventually kill you. According to reports by the Natural Health Hub, despite margarine being thought of as the healthy alternative to butter, its usage increases the amounts of cholesterol in the body and causes damages to blood vessels. Safer alternatives such as olive oil and monounsaturated fats can be used.
Research published in the journal for Cancer Epidemiology, Biomarkers and prevention indicates that people who are always fond of taking as little as two bottles of soft drinks in a week, are doubling their risk of getting pancreatic cancer. On average, one soda contains about ten teaspoons of sugar. If you often drink over two sodas in a day, you are highly increasing your chances of dying out of cardiovascular diseases or developing diabetes.