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6 Unhealthy Foods You Should Avoid

September 15th, 2013 by in Health with 828 Views

Eating healthy food not only helps our bodies grow and function properly, but also helps us avoid various diseases. You are advised to be the on the watch out on your diet if you want to stay healthy.

Stick Margarine
Stick Margarine
This foodstuff has high trans fat content – the fat which promotes formation and assimilation of bad cholesterol and inhibits the formation and assimilation of good cholesterol. Stick margarine also promotes blood clothing and damages blood vessels.

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  • misty

    I love you, but I think you just gave me a list of things I MUST eat. hah! I planned to make my family pigs in a blanket this week… sounds bad but in a totally good way!!!

  • Joseph John

    What about those “so-called” fast foods? Do you think that KFC and McDonald burger does not contain any saturated fat?

  • MD Golam Rabbani

    I should share this post with my facebook friends. Most of my friends didn’t aware about unhealthy food. They eat everything even the open food which sold in footpath. Thanks for sharing.